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The Nomadiq Journal

Home The Nomadiq Journal fitness motivation

RECENT POSTS

How Long It Takes to Feel Stronger When Starting Out?
08.April.2026

How Long It Takes to Feel Stronger When Starting Out?

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Is It Better to Exercise Every Day or a Few Times a Week?
08.April.2026

Is It Better to Exercise Every Day or a Few Times a Week?

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Morning vs Evening Workouts: Which Is Better?
08.April.2026

Morning vs Evening Workouts: Which Is Better?

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Why You Don’t Need a Perfect Workout Plan?
07.April.2026

Why You Don’t Need a Perfect Workout Plan?

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What Makes Workout Gear Comfortable for Daily Use?
06.April.2026

What Makes Workout Gear Comfortable for Daily Use?

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How to Exercise Without Feeling Intimidated?

The Nomadiq Journal

How to Exercise Without Feeling Intimidated?

Feeling intimidated to work out is far more common than most people realize. Gyms, workout videos, and even...

Jan 17,2026
Why You Keep Quitting Your Fitness Routine

The Nomadiq Journal

Why You Keep Quitting Your Fitness Routine

If you keep starting a fitness routine and then quitting, it is easy to assume that something is...

Jan 15,2026
Why Motivation Fades and What to Do Instead?

The Nomadiq Journal

Why Motivation Fades and What to Do Instead?

If you have ever started exercising, eating better, or trying to improve your health only to lose motivation...

Jan 14,2026